Excess post-exercise oxygen consumption (EPOC, informally called afterburn) is a measurably increased rate of oxygen intake following strenuous activity intended to erase the body’s “oxygen deficit”. In fact, the term “oxygen debt” is still widely used to this day. In recovery, oxygen (EPOC) is used in the processes that restore the body to a resting […]
http://feedproxy.google.com/~r/100tipstouse/rGHX/~3/eFXzjr2T9B8/
No comments:
Post a Comment